You can create new neural pathways in the brain to create shifts and changes of old habits, beliefs and patterns. Declarations are an effective tool! This article also illustrates 10 ways to effectively create new neural pathways and train your brain to release old habits. 

http://themindunleashed.org/2014/03/train-brain-let-go-habits-10-methods-creating-new-neural-pathways.html

I found this article after I made the video (for those of you needing more details and insight) and thought, "YES! Exactly!" Such cool stuff when you know how to use it. I hope you feel empowered to shift, change and defend your space!